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Grief is Complicated

I started thinking about this again the other day. It was after I’d spoken with my friend Shauna (Shauna Domalain Medium) in preparation for the podcast episode we recorded. I was reflecting.

The kind of reflecting where you feel like you step outside of yourself and observe yourself and your thoughts. I noticed that my mom and dad (and other loved ones who are in heaven) flow in and out of my conscious thoughts in waves. Time can pass and I will suddenly realize that I hadn’t thought about them.

This can stir all kinds of feelings inside of us. There have been times I questioned how I grieved and grieve. And just like in all other areas of life, it’s so important to not compare our ๐™๐™ค๐™ฌ to anyone else’s. Everyone’s grief journey is unique, and there’s no right way to do it. Nor does how we grieve determine how much we loved, or continue to love.

๐™๐™๐™š๐™ง๐™š ๐™–๐™ง๐™š ๐™š๐™ฃ๐™™๐™ก๐™š๐™จ๐™จ ๐™ฌ๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™š๐™ข๐™—๐™ง๐™–๐™˜๐™š ๐™ค๐™ช๐™ง ๐™ก๐™ค๐™ซ๐™š๐™™ ๐™ค๐™ฃ๐™š๐™จ ๐™ฌ๐™๐™ค ๐™–๐™ง๐™š ๐™ฃ๐™ค ๐™ก๐™ค๐™ฃ๐™œ๐™š๐™ง ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™๐™š๐™ง๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ.

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